Tone it up
Toning your body is important for your health because it reduces the body fat and weight, which benefits your heart, the joints, and the skeletal system. If you have a toned body, you will have more stamina, increased energy and greater flexibility. To achieve that, we offer you the Burn Fat & Lift Your Booty, a sequence that will allow you to tone your legs and glutes.
Moreover, the percussive massage on which the Ultimate Toning Roll is based, will increase your blood flow and bring more nutrient supply, which will translate in tighter, younger and healthier skin.